🧘♀️ YOGA KAWACH – The National Wellness & Preventive Health Mission
🌐 www.ipvsurakshaakawach.com 📞 9654379155
“To build a healthy, peaceful, and productive India by making Yoga a part of every citizen’s lifestyle — ensuring physical strength, mental clarity, and emotional balance.”
Vision:
An India where every household practices Yoga for health, harmony, and happiness.
Tagline:
🪷 “Healthy Body, Calm Mind – Yoga Kawach for Every Indian.”
India is the birthplace of Yoga, yet lifestyle diseases, stress, and physical inactivity have grown drastically. Despite the global popularity of Yoga, its practice in daily Indian life remains limited.
Key Health Facts (2015–2025):
45% of Indians suffer from stress-related conditions.
1 in 3 adults has hypertension or diabetes.
Physical inactivity rose by 60% in urban India.
Mental health issues increased by 35% post-pandemic.
Only 15% of schools or offices include Yoga in routine activities.
Yoga Kawach aims to bridge this gap by establishing Yoga Centres, mobile Yoga Vans, digital platforms, and awareness programs nationwide to make Yoga a social habit.
Promote daily Yoga practice across all age groups and communities.
Establish Yoga Kawach Centres in every district for training and awareness.
Integrate Yoga into schools, offices, and prisons for mental and physical balance.
Train certified Yoga instructors and volunteers.
Use digital and community platforms to spread Yoga knowledge and accessibility.
| Problem | Practical Solution |
|---|---|
| Rising lifestyle diseases | Daily community yoga sessions & awareness drives |
| Stress and depression | Mindfulness, pranayama, and counseling workshops |
| Lack of access to Yoga trainers | Free Yoga Kawach Centres and mobile Yoga Vans |
| Poor posture and fitness | Customized fitness programs in schools/offices |
| Lack of awareness | Mass campaigns & Yoga App with tutorials |
| Elderly and women’s health issues | Specialized yoga therapy programs |
| Inactive youth | School-level Yoga competitions & fitness incentives |
| Lack of consistency | Digital follow-up and gamified Yoga tracking |
One wellness and Yoga training hub per district.
Offer morning/evening classes, health check-ups, and stress management.
Free access for poor and elderly citizens.
Yoga-on-wheels for rural and tribal regions.
Equipped with trainers, mats, and sound systems.
Conduct weekly camps at schools, panchayats, and offices.
Daily yoga schedule, video tutorials, and live classes.
“Yoga Tracker” for users to monitor progress.
Integration with national health campaigns.
“Yoga in School, Health in Life” initiative.
Mandatory 30-minute daily yoga session in schools.
Teacher training for yoga education.
Corporate wellness tie-ups for stress reduction workshops.
Employee health improvement tracking through the Yoga Kawach app.
Tax benefits and CSR alignment for participating companies.
Yoga for heart patients, diabetics, pregnant women, and senior citizens.
Collaboration with hospitals and health NGOs for clinical studies.
Nationwide event celebrating International Yoga Day (June 21).
District competitions, record-setting group yoga sessions, and awards.
Train 1 lakh certified “Yoga Kawach Trainers” under NSDC guidelines.
Employment generation through schools, gyms, and wellness centres.
| Phase | Duration | Key Activities | Expected Outcome |
|---|---|---|---|
| Phase 1 – Pilot (0–6 Months) | 10 districts | 10 centres, 5 Yoga Vans, app beta | 2 lakh citizens involved |
| Phase 2 – Expansion (6–18 Months) | 200 districts | School, office, and CSR tie-ups | 5 crore citizens benefited |
| Phase 3 – Nationwide Rollout (18–36 Months) | 700+ districts | 700 centres + Yoga Utsav campaign | 20 crore+ people reached |
| Phase 4 – Sustainability (Ongoing) | Annual review | Permanent wellness infrastructure |
| Component | Estimated Cost (₹ Crore) |
|---|---|
| Yoga Kawach Centres | 70.00 |
| Mobile Yoga Vans | 30.00 |
| App & Digital Platform | 15.00 |
| School & Corporate Programs | 20.00 |
| Trainer Certification & Employment | 25.00 |
| National Awareness Campaigns | 20.00 |
| Management & Monitoring | 10.00 |
| Total Estimated Budget (3 Years) | ₹190.00 Crore |
| Source | Description | Contribution (₹ Cr) |
|---|---|---|
| CSR Partnerships | Health & wellness CSR initiatives | 100 |
| Government Collaboration | Ministry of AYUSH, Education & Health | 60 |
| Public Donations (80G) | Yoga supporters and citizens | 10 |
| Private Sector Wellness Tie-ups | Corporate health programs | 10 |
| Self Revenue | Yoga training & wellness packages | 10 |
| Total Funding Target | — | ₹190 Cr |
| Impact Area | Measurable Outcome |
|---|---|
| Citizens Benefited | 20 crore+ |
| Yoga Centres Established | 700+ |
| Trainers Certified | 1 lakh+ |
| School Programs | 10,000+ schools |
| Corporate Tie-ups | 5,000+ companies |
| Health Improvement | 40% reduction in stress-related illness |
| Employment Generated | 2 lakh+ direct & indirect |
| Yoga Awareness Growth | 70% in target areas |
National Yoga Kawach Board (IPV HQ): Strategic and operational control.
State Wellness Cells: Collaboration with health and education departments.
District Yoga Centres: Daily program management.
Digital Dashboard: Track attendance, training, and citizen health data.
| Risk | Mitigation |
|---|---|
| Public inconsistency | App reminders & gamified yoga streaks |
| Trainer shortage | NSDC-certified Yoga Teacher Training Program |
| Funding delays | Multi-CSR and government partnership model |
| Urban vs rural reach gap | Mobile vans & online access |
| App data misuse | End-to-end encrypted platform |
Actions:
10 Yoga Centres + 5 Mobile Vans launched.
1 lakh citizens participated in daily sessions.
500 schools and 50 corporates integrated yoga practice.
Digital app beta tested with 20,000 users.
Pilot Cost: ₹4.2 Crore (6 months).
Outcome: 45% reduction in stress and obesity; improved mental focus among youth.
“Yoga is not just a posture — it’s a protection.”
Join Yoga Kawach, India’s national wellness movement to make health, peace, and discipline a part of every home.
| Target Area | 10-Year Goal |
|---|---|
| Daily Yoga Practitioners | 50 crore+ |
| Certified Trainers | 5 lakh+ |
| Yoga Integration in Schools | 100% CBSE & state boards |
| Corporate Wellness Partners | 10,000+ |
| Preventive Health Coverage | 70% reduction in lifestyle diseases |
| Mental Health Awareness | 100% inclusion in the Yoga Kawach App |
| Global Impact | India leads the world in wellness innovation |
Yoga Kawach is India’s shield of health and peace — restoring balance between body, mind, and soul.
Operated under IPV Surakshaa Kawach Charitable Trust (Reg. No. 2025/22/IV/1638), this mission will make every Indian stronger, calmer, and more self-aware through the timeless science of Yoga.
🧘♂️ “Swasth Sharir, Shant Mann – Yoga Kawach, the Wellness Shield of Bharat.”
